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Milkis55
Journal
21 May 19
Milkis55's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
57.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
1231 kcal
Fat: 51.83g | Prot: 35.09g | Carbs: 157.83g.
Breakfast:
Натурово Чурчхела с Грецким Орехом, Сушеный Инжир.
Lunch:
Доброе Дело Салями Нежная, Чурчхела, ВИК Сосиски Пятачок, Суп Куриный с Вермишелью.
Dinner:
Оладьи.
more...
1476 kcal
Exercise:
Stretching (yoga) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Milkis55's Weight History
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