Weigh In record (no journal entry) for 25 July 2010
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100.5 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 71.96g | Prot: 135.78g | Carbs: 13.66g.
Breakfast: Lower Fat Sausage fritatta. Dinner: Shrimp. more...
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Losing 3.8 kg a Week
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