Weigh In record (no journal entry) for 20 May 2019
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57.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 46.37g | Prot: 43.92g | Carbs: 120.74g.
Lunch: 방울 토마토, 삶은 계란. Dinner: 호밀 비스킷, 스타벅스 (Starbucks) 단호박 당근 수프. Snacks/Other: 미주라 오곡토스트비스켓, 삶은 계란, 하루견과 하루견과 블루베리. more...
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Losing 0.9 kg a Week
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