Weigh In record (no journal entry) for 14 December 2012
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106.1 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2012:
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859 kcal
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Fat: 65.42g | Prot: 54.13g | Carbs: 13.37g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: beach club unwich. more...
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Losing 3.2 kg a Week
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