Weigh In record (no journal entry) for 20 May 2019
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110.1 kg
Lost so far: 11.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 66.79g | Prot: 61.60g | Carbs: 170.78g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Butter, Sara Lee Classic 100% Whole Wheat Bread. Lunch: Powerade Mountain Berry Blast, Mott's Original 100% Apple Juice, Crystal Farms Cheddar Jack Cheese (1 oz), Beef, Mission Flour Tortillas (Fajita Size), Egg. Dinner: Kool-Aid Cherry Jammers, Mission Flour Tortillas (Fajita Size), Beef, Crystal Farms Cheddar Jack Cheese (1 oz). more...
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Losing 2.8 kg a Week
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RikuHearts's Weight History
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