Müzz's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

66.6 kg Lost so far: 3.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1263 kcal

Fat: 45.33g | Prot: 38.78g | Carbs: 180.09g. Dinner: Tam Yağlı Sade Yoğurt, Bulgur (Pişmiş), Beyaz Ekmek, Tarhana Çorbası, Şekerpare, Zeytinyağlı Barbunya, Karışık Yeşil Salata. more...

787 kcal

Exercise: Sleeping - 12 hours and 30 minutes, Apple Health - 11 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Müzz's Weight History

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Müzz's Journal, 20 May 19

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Müzz's Weight History