Weigh In record (no journal entry) for 20 May 2019
|
73 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 10.79g | Prot: 18.53g | Carbs: 35.18g.
Breakfast: Yoki Aveia em Flocos, Canela, Kefir de Leite. Lunch: Carne, Batatinha Bolinha, Arroz Branco (Cozido), KFC Feijão, Alface Americana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferreirajosi's Weight History
|