Weigh In record (no journal entry) for 20 May 2019
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 17.83g | Prot: 14.33g | Carbs: 98.80g.
Dinner: Opor Ayam, Ketupat, Keripik Jagung Tortilla, Air Kelapa, Kari Jepang, Greenco Jamur Enoki, Brokoli Dimasak (dari Segar), Labu, Pepaya. more...
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Losing 3.5 kg a Week
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Winda Puja's Weight History
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