Weigh In record (no journal entry) for 20 May 2019
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 42.89g | Prot: 117.16g | Carbs: 112.24g.
Breakfast: Danone Actimel Original 0%. Lunch: Nestum Nestum Mel, Nova Açores Leite Meio Gordo. Dinner: Pimentos, Continente Batata Noisette, Peito de Frango, Azeite. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Continente Chocolate de Leite Cereais, Continente Batata Frita Presunto, Nestlé Kvarg Framboesa. more...
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Gaining 0.7 kg a Week
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joanitah_11's Weight History
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