Weigh In record (no journal entry) for 20 May 2019
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102.6 kg
Lost so far: 11.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 10.05g | Prot: 14.53g | Carbs: 23.32g.
Breakfast: Pão de Queijo de Frigideira, Brócolis, Omelete ou Ovos Mexidos. more...
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Losing 1.7 kg a Week
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