Weigh In record (no journal entry) for 20 May 2019
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 46.79g | Prot: 66.38g | Carbs: 136.71g.
Dinner: Kurma, Nutrijell Balanced Color, Tahu Bacem, Rebo Kuaci Green Tea, Ellenka Fiber Creme, Kacang Hijau, Tropicana Slim Sweetener Diabtx, Mentimun (dengan Kulit), Bawang Merah, Bengkoang, Tempe, Cuka, Wortel, Sawi, Jeruk Nipis, Nasi Merah. more...
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Losing 1.6 kg a Week
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findiawulan's Weight History
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