Weigh In record (no journal entry) for 25 July 2010
|
147.4 kg
Lost so far: 1.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 41.20g | Prot: 38.76g | Carbs: 19.58g.
Breakfast: tea. Lunch: tea, egg. Dinner: multivitamin, egg, onion. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|