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😀
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 55.90g | Prot: 98.29g | Carbs: 105.06g.
Breakfast: Sierpc Ser Królewski, Chleb Żytni, Biedronka Masło Ekstra, Jajko na Miękko. Lunch: KFD Premium WPC 80, Biedronka Mleko bez Laktozy, KFD Collagen. Dinner: Tiradell Makaron Świderki z Ciecierzycy. Snacks/Other: Olej Kokosowy, KFD Masło Orzechowe, Zielone Oliwki, Pomidory, Biedronka Twaróg Chudy Delikate, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Truskawki. more...
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1955 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 6 hours, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...
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Gaining 1.4 kg a Week
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ania-aniula's Weight History
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