Weigh In record (no journal entry) for 20 May 2019
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37.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 35.57g | Prot: 40.70g | Carbs: 104.35g.
Breakfast: Nektarinen, Himbeeren. Lunch: Migros Risoletto, Anna's Best Spätzli mit Eiern, Farmer's Best Blattspinat. Dinner: Migros Cottage Cheese Nature, Wasa Vollkorn Knäckebrot. Snacks/Other: Migros Cherrytomaten, Sun Queen Walnusskerne, Blévita Blévita mit Dinkel, Fresubin Compact. more...
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steady weight
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mammut88's Weight History
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