Weigh In record (no journal entry) for 20 May 2019
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66.4 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 28.78g | Prot: 58.51g | Carbs: 77.72g.
Breakfast: Хлеб Бородинский, Чай с Молоком, Яичница с Помидорами, Куриный Рулет. Lunch: Компот из Сухофруктов, Капуста Тушеная с Мясом. Dinner: President Творог 2%, Сахар, Сметана. Snacks/Other: Творожная Запеканка. more...
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Losing 2.1 kg a Week
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Tanyakamig's Weight History
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