Weigh In record (no journal entry) for 20 May 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 92.81g | Prot: 33.08g | Carbs: 184.81g.
Breakfast: Вода, Вода, Сметана, Блинчики с Мясом. Lunch: Зеленый Чай, Чай, Cheetos Чипсы Сметана и Лук, Капустняк. Dinner: Шоколадный Торт (с Шоколадной Глазурью). more...
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Gaining 4.6 kg a Week
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Shaman_ka's Weight History
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