Weigh In record (no journal entry) for 20 May 2019
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108.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 20.08g | Prot: 23.92g | Carbs: 85.60g.
Breakfast: Thé Earl Grey, Andros Compote, Câlin Fromage Blanc 0%, Jus d'Orange, Thé Earl Grey. Lunch: Pâtes (Cuites), Oeuf Dur, Amora Mayonnaise de Dijon, Kania Tomato Ketchup, Amora Moutarde de Dijon Fine et Forte. Snacks/Other: Café, Cristaline Eau de Source, Thé Earl Grey. more...
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3232 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 0.9 kg a Week
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