Marco Tullio Cicerone's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

67.6 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1543 kcal

Fat: 69.21g | Prot: 56.03g | Carbs: 177.69g. Breakfast: Cornetto alla Marmellata. Lunch: Mela, Patate al Forno, Amadori Bocconcini di Pollo. Dinner: Cheesecake, Meloni Gialli, Purè di Patate, Arrosto di Vitello. Snacks/Other: Milka Cookies, Fage Yogurt Greco. more...

1662 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

Gaining 0.7 kg a Week

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Marco Tullio Cicerone's Weight History

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Marco Tullio Cicerone's Journal, 20 May 19

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Marco Tullio Cicerone's Weight History