Weigh In record (no journal entry) for 20 May 2019
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 1.16g | Prot: 52.80g | Carbs: 100.70g.
Breakfast: Яблоко, President Творог 0%. Lunch: Яблоко, President Творог Домашний 0%. Dinner: Яблоко, President Творог Домашний 0%. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Almaty_18's Weight History
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