Weigh In record (no journal entry) for 19 May 2019
|
95.4 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
53 kcal
|
Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Простоквашино Молоко 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|