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😬😬😬
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54.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 117.35g | Prot: 88.51g | Carbs: 221.18g.
Breakfast: GrissinBon Fette Biscottate Integrali, Hero Marmellata Light Frutti di Bosco, Kellogg's All-Bran Bastoncini, Valsoia Latte di Soia Gusto Morbido . Lunch: Asparagi Cotti (da Freschi), Gamberi, Spaghetti alle Vongole, Buitoni Pasta Sfoglia, Wudy Aia Würstel, Tiramisù, Pancetta. Dinner: Pizza al Pomodoro, Tiramisù. more...
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Gaining 7 kg a Week
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