Weigh In record (no journal entry) for 19 May 2019
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37.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 18.51g | Prot: 47.68g | Carbs: 94.85g.
Breakfast: Emmi Tête De Moine, Himbeeren, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Vollkornbrötchen, Kaffee mit Milch. Lunch: Basmati-Reis, Migros Poulet Minifilets, Rote Paprika, Zucchini. Snacks/Other: Fresubin Compact. more...
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Losing 6.3 kg a Week
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mammut88's Weight History
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