Weigh In record (no journal entry) for 19 May 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 25.31g | Prot: 23.08g | Carbs: 23.24g.
Breakfast: Hochland Творожный Сыр с Сливочный, Сыр Российский, Кофе с Молоком, Вареное Яйцо, Геркулес Овсяные Хлопья, Летний День Молоко 3,2%. more...
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steady weight
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