Weigh In record (no journal entry) for 18 May 2019
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63.0 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 32.28g | Prot: 21.25g | Carbs: 92.96g.
Breakfast: Madhava Coconut Sugar, Wal-Mart 2% Milk, Bob's Red Mill Organic Steel Cut Oats. Lunch: Sugar in the Raw Sugar in The Raw, Whole Milk, Coffee. Dinner: Jif Natural Creamy Peanut Butter, Pink Lady Apples. more...
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Losing 0.0 kg a Week
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Llafazane's Weight History
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