Weigh In record (no journal entry) for 19 May 2019
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 60.36g | Prot: 90.91g | Carbs: 297.24g.
Breakfast: 덴마크 드링킹 요구르트 청포도. Lunch: 목우촌 주부9단 비엔나소시지, 계란후라이, 김치, 된장찌개, 잡곡밥. Dinner: 동원 미니돈까스, 목우촌 주부9단 비엔나소시지, 김치, 된장찌개, 잡곡밥, 계란후라이. more...
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Gaining 2.5 kg a Week
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NICK7760's Weight History
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