Weigh In record (no journal entry) for 18 May 2019
|
79.8 kg
Lost so far: 7.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 25.98g | Prot: 50.87g | Carbs: 171.86g.
Breakfast: Peras, Manzanas. Lunch: Ser Postre Dulce de Leche, Knorr Sopa Quick Light Vegetales, Repollo, La Serenísima Queso Port Salut Light, Acelga Cocida, Huevo Revuelto. Dinner: Ser Flan con Caramelo, Vegetalex Milanesa de Soja con Acelga y Espinaca, Brócoli. Snacks/Other: Café, Mate, 3 Arroyos Almohaditas Rellenas, La Serenísima Leche Descremada, Café, Noel Mermelada de Higo, CasanCrem CasanCrem Light, Galletas de Arroz, Tregar Yogur Descremado Arándano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mujerrobusta's Weight History
|