patiruizruiz's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
49.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1952 kcal Fat: 44.26g | Prot: 130.07g | Carbs: 258.73g.   Breakfast: Cebollas, Herdez Salsa Casera, Susalia Tortilla de Maíz y Nopal, Chata Chorizo de Cerdo Ranchero, Noche Buena Queso Panela Deslactosado. Lunch: Herdez Salsa de Guacamole, SuKarne Pechuga Deshebrada de Pollo, Tortillas de Maíz. Dinner: Sanissimo Tostadas de Maíz Horneadas, Frijoles Refritos, Tortillas de Maíz, Chata Cochinita Pibil, Baguette, Jamón Serrano. Snacks/Other: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola Light (Lata), Pulque, Cerveza sin Alcohol. more...
1201 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patiruizruiz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.