Today I have a party so I will enjoy my day off. What you usually eat the day after a party?
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92.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 4.46g | Prot: 2.59g | Carbs: 30.23g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Alpen Light Double Chocolate Bar, Harvest Morn Benefit Apple & Sultana. more...
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steady weight
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Comments
I do intermittent fasting 20: 4, or water fasting , for a day before and a day after 😏
18 May 19 by member: Nadeen 31
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19 May 19 by member: Sarahsun88
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Sarahsun88's Weight History
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