Weigh In record (no journal entry) for 18 May 2019
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99.4 kg
Lost so far: 3.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 33.23g | Prot: 31.44g | Carbs: 97.95g.
Breakfast: Palta Hass, Jamón de Pavo, Peras. Lunch: Palta Hass, Huevo Duro, Betarraga, Papa Cocida, Alverjas, Coliflor. Dinner: Coliflor, Pan Francés. Snacks/Other: Agua. more...
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Losing 4.2 kg a Week
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antoniapp's Weight History
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