Weigh In record (no journal entry) for 18 May 2019
|
93.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 26.15g | Prot: 64.12g | Carbs: 88.67g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с куриной грудкой. Lunch: Коломенское Батон Нарезной, Шампиньоны Гриль, Куриное Филе на Гриле, Кабачок Гриль. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altezzzzza93's Weight History
|