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SyprynNata
Journal
16 May 19
SyprynNata's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
97.4 kg
Lost so far:
0 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
1166 kcal
Fat: 69.28g | Prot: 58.70g | Carbs: 81.73g.
Breakfast:
Печеные Овощи, Омлет или Яичница с Сыром.
Lunch:
Салат Овощной с Маслом, Гречка с Грибами.
Dinner:
Омлет или Яичница с Сыром, Рыба с Овощами.
Snacks/Other:
Яблоко.
more...
2492 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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SyprynNata's Weight History
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