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ann2306
Journal
14 May 19
ann2306's Journal, 14 May 19
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Weigh In record (no journal entry) for 14 May 2019
74.4 kg
Lost so far:
0 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
1088 kcal
Fat: 18.19g | Prot: 71.61g | Carbs: 168.98g.
Breakfast:
Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Рис Вареный, Тушеная Куриная Грудка (Кожа не Съедена).
Dinner:
Овсяноблин с Сыром.
Snacks/Other:
Сухофрукты, Сухофрукты, Красное Яблоко.
more...
2082 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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ann2306's Weight History
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