Weigh In record (no journal entry) for 18 May 2019
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159.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 29.15g | Prot: 16.74g | Carbs: 71.87g.
Breakfast: Сливочное Масло, Яичница, Хлеб с Отрубями, Чай с Молоком. Snacks/Other: Фрутоняня Нектар Тыквенный. more...
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Losing 9.1 kg a Week
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Alexxx57's Weight History
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