Weigh In record (no journal entry) for 18 May 2019
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74.9 kg
Lost so far: 2.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 51.92g | Prot: 65.38g | Carbs: 120.13g.
Breakfast: Салат из Помидоров и Огурцов, Кофе с Сахаром, Белый Хлеб, Яичный Омлет. Lunch: Компот, Белый Хлеб, Борщ. Dinner: Курица (Кожа не Съедена), Белый Хлеб, Куриный Суп Лапша. Snacks/Other: Финик. more...
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Gaining 0.7 kg a Week
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Nurgul040's Weight History
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