Weigh In record (no journal entry) for 18 May 2019
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74 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 14.51g | Prot: 18.27g | Carbs: 126.77g.
Dinner: Ayran, Meat Pie, Vegetable Soup (Home Recipe). Snacks/Other: Sweet, Banana, Orange. more...
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Losing 0.7 kg a Week
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faty-88m's Weight History
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