Weigh In record (no journal entry) for 17 May 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 64.02g | Prot: 133.51g | Carbs: 196.22g.
Breakfast: Your Goal Protein Snack Banana Chips & Caramel, Your Goal Protein Snack Yoghurt & Berries. Lunch: Kraft Mayonesa Fat Free, Chef Aceite Maravilla, Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Bilz Bilz, Aceitunas, Lider Salame Italiano, Santa Isabel Torta Selva Negra, Croissant de Chocolate, Nescafé Doble Choca Moka. Snacks/Other: Castaño Pan Molde Integral Light, Super Pollo Pechuga Deshuesada, Membrillo. more...
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steady weight
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r.salas_'s Weight History
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