Weigh In record (no journal entry) for 17 May 2019
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 1.78g | Prot: 5.12g | Carbs: 45.56g.
Breakfast: Nasi Merah. more...
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steady weight
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nufanurul's Weight History
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