Weigh In record (no journal entry) for 16 May 2019
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 38.96g | Prot: 85.05g | Carbs: 145.90g.
Breakfast: Betarraga, Zanahoria, Piña, Queso Fresco, Tortilla de Huevos o Huevos Revueltos con Verduras, Papa Cocida. Lunch: Mondongo, Ensalada de Lechuga con Verduras Variadas, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Pechuga de Pollo Asado a la Parrilla o al Horno, Sopa de Pollo con Fideos. Snacks/Other: Caramelos Duros. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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