Weigh In record (no journal entry) for 16 May 2019
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58.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 64.86g | Prot: 58.26g | Carbs: 253.64g.
Breakfast: Mãe Terra Granola Tradicional Light, Verde Campo Coalhada Lacfree, Sabor da Terra Semente de Chia, Mamão Papaia, Shot Imunológico (Limão, Própolis e Cúrcuma). Lunch: Beterrabas, Queensberry Geléia de Pimenta, St. Marche Quiche de Alho Poro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Substancia Frango Ao Molho Espinafre. Dinner: Queijo Minas, Richester Biscoito Maizena. Snacks/Other: Banana Prata, Ameixas, Flormel Chips de Coco com Gengibre, Maçãs Fuji. more...
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1909 kcal
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Exercise:
Ballet - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fernandasilvabarreira's Weight History
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