Weigh In record (no journal entry) for 16 May 2019
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.28g | Prot: 65.06g | Carbs: 29.13g.
Breakfast: Milbona 4 Queijos, Continente Banana, Ovo Cozido, Matinal Leite Magro, Nestlé Cevada Pensal. Lunch: Kiwi, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.1 kg a Week
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măedosebas's Weight History
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