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naanad
Journal
23 Jul 10
naanad's Journal, 23 Jul 10
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The previous sync didn't take to Facebook. We'll see if this works.
66.4 kg
Lost so far:
8.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2010:
1531 kcal
Fat: 5.88g | Prot: 25.79g | Carbs: 361.47g.
Lunch:
Root Beer, Pasta Sides - Chicken Broccoli.
Dinner:
Cherry Coke, Bagel with Fruit (Other Than Raisins).
Snacks/Other:
Cherry Coke.
more...
2139 kcal
Exercise:
Resting - 2 hours and 50 minutes, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Walking (moderate) - 5/kph - 10 minutes, Sitting - 13 hours.
more...
Gaining 0.6 kg a Week
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naanad's Weight History
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