Weigh In record (no journal entry) for 16 May 2019
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79.7 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 71.88g | Prot: 116.93g | Carbs: 151.12g.
Breakfast: Dulano Hähnchenbrust, Milbona Dänischer Esrom, Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Bircher Müsli, Libby's Ananas in Stücken Natursüss, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: McDonald's Curry Sauce, McDonald's Chicken McNuggets (9), McDonald's Hamburger Royal TS. Dinner: Metzger Rinderbraten Mager, Milram Frühlingsquark Leicht, Wasa Ballaststoffe. more...
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Losing 0.7 kg a Week
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YviWanderlust's Weight History
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