Weigh In record (no journal entry) for 16 May 2019
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38.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 16.73g | Prot: 36.30g | Carbs: 111.83g.
Breakfast: Kaffee mit Milch, Vollkornbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Erdbeeren. Lunch: Karotten, Fenchel, Anna's Best Spätzli mit Eiern. Dinner: Migros Cherrytomaten, Wasa Vollkorn Knäckebrot, Mimare Western Thonsalat. Snacks/Other: Kaffee mit Milch, Fresubin Compact. more...
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Gaining 2.8 kg a Week
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mammut88's Weight History
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