Weigh In record (no journal entry) for 16 May 2019
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64.9 kg
Lost so far: 27.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 11.42g | Prot: 40.99g | Carbs: 41.05g.
Breakfast: Подсолнечное Масло, Молодая Морковь. Lunch: Наш Сок Томатный Сок, Тилапии (Приготовленные, Сухое Тепло). Dinner: Яблоко Зеленое, Киви. more...
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Losing 3.5 kg a Week
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ksu.ksu89's Weight History
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