Weigh In record (no journal entry) for 16 May 2019
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55.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 85.45g | Prot: 54.08g | Carbs: 60.55g.
Lunch: 녹색 올리브, Organic Valley 기버터, 양배추, 익힌 아스파라거스 (생야채), 익힌 일반양파, 존쿡 델리미트 뉴른베르거 소시지. Snacks/Other: 커클랜드 프로틴바 쿠키도우, 크라운 참크래커, Kiri 크림치즈. more...
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Gaining 2.8 kg a Week
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