Weigh In record (no journal entry) for 15 May 2019
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 74.38g | Prot: 78.86g | Carbs: 98.44g.
Breakfast: Nespresso Café, Nestlé Nesfit Integral. Lunch: Bife a Parmegiana, Banana Frita, Torresmo, Salada de Macarrão com Frango. Dinner: Liv Up Carne Moída com Cenoura e Vagem, Giraffas Vinagrete, Escarola, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem, Jiló. more...
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Gaining 0.2 kg a Week
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Deca Buitvidas's Weight History
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