Weigh In record (no journal entry) for 16 May 2019
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 25.88g | Prot: 108.86g | Carbs: 170.35g.
Breakfast: 양상추, 당근, 오이 (껍질 포함), 신선애 닭가슴살. Lunch: 콩국수. Dinner: 카레라이스. more...
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Losing 0.7 kg a Week
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leekwangmin's Weight History
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