Weigh In record (no journal entry) for 15 May 2019
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100.6 kg
Lost so far: 11.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 101.94g | Prot: 40.77g | Carbs: 6.71g.
Lunch: Lindt 85% Cocoa Dark Chocolate, Tesco Macadamia Nuts, Coffee with Cream. Dinner: Fried Egg with Fat, Coconut Oil, Minced Beef (75% Lean / 25% Fat) . more...
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Losing 0.5 kg a Week
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finsorchard's Weight History
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