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I had my gallbladder out a week ago and while it's nice to get a bit of weightloss from the after surgery diet, I'm worried I might start gaining again as I'm not allowed to workout for 4 weeks. just have to keep watching my calories and going for walks.
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82.6 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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