Weigh In record (no journal entry) for 15 May 2019
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 32.63g | Prot: 63.01g | Carbs: 170.68g.
Breakfast: Papa Cocida, Queso Fresco, Tortilla de Huevos o Huevos Revueltos con Verduras, Piña, Zanahoria, Betarraga. Lunch: Muslos de Pollo (Asados o Cocidos), Papa. Dinner: Piña, Mandarinas, Laive Yogurt. Snacks/Other: Caramelos Duros. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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